Bendysback.Yourheelstouchyourhips.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Themanislyingonhisbathebed.

Italsotreatwomenwithamenorrhea.

Thespecificapproachis:

Dothiseveryday.

Thatis,theaccumutionofblood.

Therohebed.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Dothiseveryday.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thespecificapproachis:

Thespecificapproachis:

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

'sautism.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Bendtherightkneeforward

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Dothiseveryday.

Italsotreatthewoman''''sstenchofJingou.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Notonlyitmakethebonesofbothmenandwomenstrong.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Dothiseveryday.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Themanisstandingonthegroundinfrontofthebed.

Kneelingonthebedwithbothknees.On.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Iwitheachhtnines.

Themansupportshisbodywithhishands.

Iwitheachotherinninenines.

Leftarmnaturallystraight

Thespecificapproachis:

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Thatis,itincreasesthesecretionofvaginalfluid.

womanlyingonbed

Iwitheachothersixnines.

Iwitheachothersevennines.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

,thatis,tutethemusclesofthebody.

Kneelonyourknees.Liftyourhipsup.

Thewomanislyingonherback.